At some point in our lives, we are expected to have released enough of the trauma that raised us and met us along the way because years later, the same type of betrayal or reflex from an unfavourable experience should NOT still bring tears to our eyes. At one point, you are now to blame… Continue reading Excuses Excused.
Tag: anxiety
Sucker Punch
Sucker Punch: Noun/Verb. An unexpected punch or blow. When something throws me off guard... oh, hello!!! How have you been?As I was saying, when something throws me off guard, the first thought I go through is "I can't wait for another day, when all this will be over. If it cannot be over, I can't… Continue reading Sucker Punch
Yesterday
Yesterday my emotions were so out of whack! I could barely get through an hour without collapsing into my thoughts.Yesterday my mind was so clogged I could not find the root of my sadness, so I had no option but to walk around with a heavy mind.Yesterday I ate my weight in food, not the… Continue reading Yesterday
Mind Your Thoughts!
For a split second today, all my worries disappeared. No, I was not in a complicated yoga pose - breathing different or listening to waterfalls. I just redirected my thoughts.. I am easily distracted so it wasn't that difficult. I was about to take a shower and I thought about what I would do to… Continue reading Mind Your Thoughts!
StepOne_101 